Light therapy has emerged as a effective treatment option for individuals struggling with depression. This therapy involves exposing oneself to specific wavelengths of bright light, typically in the morning hours. By simulating sunlight, light therapy aims to adjust the body's natural circadian rhythm and increase levels of serotonin, a neurotransm

Red light therapy presents a gentle way of boosting skin health and. Therapy involves applying the skin to red light, which can promote collagen production, minimize wrinkles, and enhance overall skin tone. Many people report a noticeable difference in their skin's condition after just a few applications. Unlocking your Power of Red Light for Cell